Chicken Parmesan

Chicken breasts tossed in our parmesan and romano cheese breading, nestled on a bed of penne pasta in our classic tomato sauce, and topped with mozzarella cheese.

Fully cooked. Keep refrigerated.

Available Sizes
  • 800 g

Chicken Parmesan Nutrition Facts

For 1/4 tray (200 g)
Amount % Daily Value
Calories 330
Fat 10g
15%
Saturated Fat 3g + Trans Fat 0.1g
16%
Cholesterol 45mg
15%
Sodium 480mg
20%
Carbohydrates 42g
14%
Fibre 3g
12%
Sugars 6g
Protein 20g
Vitamin A
6%
Vitamin C
4%
Calcium
15%
Iron
8%

Ingredients

Pasta (durum wheat semolina, water), ground tomatoes, breaded seasoned chicken breasts (chicken breasts, toasted wheat crumbs, parmesan and romano cheese, wheat flour, whole liquid egg, spices, salt), mozzarella cheese, water, onions, canola and/or soybean oil, modified corn starch, salt, garlic (garlic, water, canola oil, citric acid), spices. No artificial flavours or colours.

Preparation Instructions

Microwave (1000W)

  1. Remove cardboard sleeve. Do not puncture heat proof film.
  2. Heat 8-10 minutes on high until an internal temperature of 160°F (71°C) is reached.
  3. Let stand 1 minute before serving. Remove plastic film carefully.

Conventional Oven

  1. Preheat oven to 350°F (180°C).
  2. Remove cardboard sleeve.
  3. Cook on a baking tray in centre of oven for 25-30 minutes until an internal temperature of 160°F (71°C) is reached.
  4. Let stand 1 minute before serving. Remove plastic film carefully.
Do not use in toaster oven, do not broil. Ovens vary in power, these instructions are guidelines only.