Honey Orange Sweet Potatoes

Mashed sweet potatoes with a hint of ginger, topped with a brown sugar crumble.

Fully cooked. Keep refrigerated.

Available Sizes
  • 600 g

Honey Orange Sweet Potatoes Nutrition Facts

For 1/3 tray (200 g)
Amount % Daily Value
Calories 230
Fat 9g
14%
Saturated Fat 5g + Trans Fat 0.3g
27%
Cholesterol 30mg
10%
Sodium 420mg
18%
Carbohydrates 35g
12%
Fibre 4g
16%
Sugars 17g
Protein 3g
Vitamin A
50%
Vitamin C
4%
Calcium
4%
Iron
4%

Ingredients

Sweet potatoes, butter, honey, concentrated orange juice, brown sugar, salt, toasted panko bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), spices. No artificial flavours or colours.

Preparation Instructions

Microwave (1000W)

  1. Remove cardboard sleeve. Do not puncture heat proof film.
  2. Heat 4-6 minutes on high until an internal temperature of 160°F (71°C) is reached.
  3. Let stand 1 minute before serving. Remove plastic film carefully.

Conventional Oven

  1. Preheat oven to 350°F (180°C).
  2. Remove cardboard sleeve.
  3. Cook on a baking tray in centre of oven for 25-30 minutes until an internal temperature of 160°F (71°C) is reached.
  4. Let stand 1 minute before serving. Remove plastic film carefully.
Do not use in toaster oven, do not broil. Ovens vary in power, these instructions are guidelines only.